3 Tips To Prevent Stress During Year-End Holiday Trips

Illustration of stress during holidays (Freepic)

JAKARTA - During the year-end holidays, many people travel for tourism or meet their families in their hometowns. Although the holiday trip at the end of the year is fun, it is not uncommon for someone to feel stressed when doing it.

Launching from SCMP, Monday, December 2, 2024, there are several tips that can be done so that year-end holiday trips are more fun and not stressed. Check out the review below.

A few days or a week before departure, make a list of whatever you need and take on vacation. Making a list will make plans more mature and you don't feel bothered on vacation.

The key is to make the list for a full week before you leave. It helps to feel very ready, reduce stress, "said special projects editor at Travel and Leisure magazine, Jess Feldman.

Care for items that make you feel calm on the road. Such as headphones or earbuds of noise dampers, which can help block sounds that disturb your calm during the journey.

However, if you use it, you must monitor the area around and the time of departure for the transportation you use.

Give yourself extra time, including a way to prevent you from feeling stressed on vacation. Arriving at the airport or station two to three hours before the scheduled departure, keep you relaxed. It also makes you in no rush and feel under pressure.