YOGYAKARTA - Often hear the term milk bath? Usually this used to be done by the daughters of the Kingdom and the aristocrats. But now it can be done by the general public as long as you know what milk is used for bathing milk. Let's discuss it.
Not only at spas, you can also currently bathe in your own milk at home by preparing some simple ingredients.
There are various types of milk that you can use for bathing, namely the following.
1. Goat milk
Goat milk is rich in vitamins and is more effective in moisturizing the skin. Moreover, you can also use goat milk soap.
2. Buttermilk
This type of milk has more lactic acid than other types of milk, so it is very good to lift dead skin cells (exfoliated processes).
3. Bean or Soybean Milk
Milk from nuts is rich in fat content which helps make the skin feel smoother.
4. Cow's milk
This is the most commonly used type of milk because the cost is cheap and easy to find.
In addition, it can also use 'Susu Segar for Skin Beauty'.
Easy Ways To Bath Milk At Home
Without paying a heavy price, you can also carry out this treatment at home. The method is easy, which is enough to pour the prepared milk into the bath containing warm water. Here are the guidelines that you can follow:
This skin care procedure is safe and exciting. Various milk ingredients can provide properties in smoothing, moisturizing, and brightening the skin. The shortcomings may be just a result that is not instant.
If you have skin problems such as eczema (atopic arithmetic) and psoriasis, you should discuss with your doctor before using milk to take a bath.
Doctors can help determine whether this procedure is suitable for you.
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Benefits of Mandi Susu
Some of the benefits of bathing in milk that you can have if you carry it out regularly, including:
I. Brighten Kusam Skin
There is no natural type of care that can brighten the skin practically. However, the benefits of bathing in milk that helps lift dead skin cells can make the skin gradually brighten. Generally, dead skin cells that accumulate will make skin tone look dull and darker than the original color.
II. Makes The Body Relax
The benefits of another milk bath that is popular with modern women are making the body comfortable and relaxed. You can add various flower petals or essential oils with your favorite aroma so that you are more relaxed
while bathing in milk. A clean bathroom atmosphere and equipped with sufficient lighting is also effective in optimizing the sensation of bathing in milk at home.
III. Smooth and soften the skin
The content of fat and protein in milk can be attached and absorbed by the pores of the skin while you are bathing in milk. These 2 nutrients will make the skin taste smooth and soft. Dry or sensitive skin will be more conserved if you routinely shower milk.
IV. Help Lift Dead Skin Cells
Milk also has Lactic Acid (Asam Alfa Hydroction or AHA) which helps remove dead skin cells. Lactic acid helps dissolve adhesive between cells so that the dead skin is easier to peel and replace new skin cells. The process of regenerating skin cells that take place is easy to keep your skin healthy.
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