YOGYAKARTA - Bungan Telang can be used as a material for making tea. Auction flower tea is one of the herbal drinks that many people like. Apart from its authentic and refreshing taste, this drink also provides a number of health benefits.

Telang flower tea has its own properties because it contains antioxidants, such as antosianin and flavonoids. The content of these two substances plays a role in repairing body cells, including nerve cells. These compounds can also help in fighting a number of diseases.

That is why belang flower tea is highly recommended to be drunk by some people. But in addition to its various properties, there is also a group of people who are not advised to drink belang flower tea.

Auction flowers deviate from content that has various health benefits. In a flower, antioxidants, vitamin B1, vitamin B2, vitamin C, to ternatin are contained. You can benefit from auction flower by brewing in the form of tea.

Telang flower tea can be made and drunk directly without any additional mixtures of other ingredients. However, there are also people who brewel flower tea with a mixture of lemon juice, lemon stems, and lime to add a fresher flavor sensation.

Telang flower tea drinks are highly recommended to be drunk by groups of people as follows:

One of the health benefits of auction flower is being able to reduce fever and reduce pain due to inflammation in the body. This is due to the anti-inflammatory properties of auction flower. In addition, consuming terang flower tea every day can also help maintain body hydration during fever.

Another benefit of auction flower is to relieve the symptoms of allergies. When an allergic symptom appears, one of the natural ways to deal with it is to drink bellang flower tea. This flower is known to reduce histamina production, which is a substance produced by white blood cells when the body experiences an allergic or infectious reaction.

Auction flowers also have other health benefits, namely maintaining the digestive system. The presence of antioxidant compounds in auction flowers can help improve digestion. In addition, auction flowers have anti-inflammatory and antibacterial properties that can help relieve symptoms of diarrhea.

The auction flower is also useful for the body's metabolism, so it is suitable for consumption by those who are on a diet. Telang flower tea can be used as an option for drinks for people who are on a diet.

Anthocine-type antioxidant compounds found in auction flowers can help fight diseases such as diabetes, heart disease, and certain cancers. In addition, this flower can also help in lowering blood pressure and maintaining brain health.

Another health benefit of auction flower is to overcome respiratory problems or problems. The study entitled "Antiasthmetic effect of roots of Clitorea ternatea Linn" shows that Telang flower tea can help overcome respiratory problems such as asthma and bronchitis. The existence of export properties in auction flowers can relieve irritation in the respiratory tract.

Behind the various benefits for health, belang flower tea also has side effects that need to be considered. Actually, Telang flower tea is quite safe to consume, but it should not be excessive to avoid side effects that can be caused.

The following are a group of people who are not recommended to eat belang flower teas:

Such is the group of people who are advised to drink bellang flower tea to benefit health. Telang flower tea has various health benefits, but consumption should not be excessive. Also read the benefits of Telang flower tea for mental and physical health.

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