Recognize The Types Of Foods That Can Cause Stomach Ulcers

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JAKARTA - For some people, heartburn can go away on its own. But if not, generally dietary changes can help relieve symptoms. Identify foods, drinks, and chemicals that can specifically trigger ulcers through raw materials and how to avoid their consumption.

1. Alcohol causes acute gastritis so it is not recommended for ulcer sufferers to consume it.

2. Caffeinated and carbonated drinks such as coffee, soda, and energy drinks can also trigger ulcers.

3. Limit consumption of fruit juices that contain citric acids such as grapes, oranges, and pineapples.

4. Avoid NSAIDs group drugs such as ibuprofen and aspirin. These drugs can be replaced with other pain relievers such as paracetamol.

5. Limit the consumption of foods that contain chocolate, fried, and processed foods such as pasta, sugar, and white bread.

6. As much as possible, avoid foods that contain trans-fatty acids such as cakes, crackers, french fries, donuts, margarine, and processed products such as sausages.