JAKARTA - The kidneys are vital organs that play an important role in screening blood, disposing of waste, and maintaining the balance of fluids in the body. When the kidneys do not function properly, the body begins to provide warning signs that often occur in the morning.

Kidney damage can be caused by various factors, with diabetes and hypertension being the main cause. Diabetes can trigger diabetic nephropathy, namely kidney damage due to high blood sugar levels.

Meanwhile, high blood pressure (hypertension) can narrow blood vessels in the kidneys so as to interfere with their function. Other causes, including glomerulonefritis ( Kidney midfield), polyxytic kidney disease (genetic disorders that cause cyst growth in the kidneys), as well as side effects from certain drugs or exposures to toxins.

Kidney damage is often hidden until its condition becomes severe. Recognizing these symptoms early on can help you prevent more serious conditions such as kidney failure.

Here are 5 signs of total kidney damage in the morning, as reported by VOI from The Health Site page on Tuesday, December 3.

Swelling, especially in the face and limbs such as your feet and hands, can be a symptom of kidney damage. This condition occurs due to fluid retention when the kidneys are not able to dispose of excess fluids effectively. If you wake up often with your eyes or ankle swollen, this could be a sign of problems with the kidneys.

Feeling very tired in the morning may not be due to lack of sleep. When the kidneys are damaged, the poison accumulates in the blood, causing fatigue and weakness. If you feel tired even though you have enough rest, you should consult with medical personnel.

Urine can provide important clues about kidney health. In the morning, pay attention to the color and smell. Dark, cloudy, or sharp Urine can be a sign that the kidneys are not functioning properly. Healthy Urine is usually pale yellow with a light aroma.

Nausea or vomiting in the morning may be related to kidney problems. When the kidneys have difficulty filtering waste, the poison can accumulate in the body. This causes discomfort in the stomach. If you often feel nauseous for no apparent reason, get a doctor immediately.

Shortness of breath, especially in the morning, can be a sign of kidney damage. This condition may be caused by the accumulation of fluids in the lungs (pulmonary system) due to failed kidneys. If you have difficulty breathing or feel your chest feels short, seek medical help immediately.


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