Anxious And Many Thoughts? Try Using A Green And Blue Touch Outfit

Illustration of green outfits (Unsplash)

JAKARTA - The color of the clothes used can actually affect mood and mind, even the level of anxiety in oneself. This was revealed by color psychologist and founder of Color Cure, Michelle Lewis.

Launching the New York Post, Tuesday 12 November 2024, Michelle Lewis said that there is a color of clothes that helps overcome anxiety and calm the mind. The colors are green and blue.

Michelle says that green is the main color that balances the other three colors in psychology, namely red, yellow, and blue. This color can help calm the mind, so clothes with green are highly recommended to be worn when stressed.

Green color can have a calming and uplifting effect. If you feel too stressed, this color will calm you down. If you feel down, this color will help you rise," said Michelle Lewis.

Michelle Lewis's statement was approved by psychologist and master at Reiki, Ellen Albertson. He also said that green color helps overcome anxiety in a person.

Ajau tends to calm down. So wearing this color can help you feel more relaxed and less anxious," said Ellen Albertson, PhD, RDN.

If you don't like green, you can also wear blue clothes to get peace. The blue color is said to provide a peaceful feeling.

"Blue tends to provide a sense of peace, so wearing it can help you feel calmer," he said.

In addition, wearing a blue color also helps manage an unstable heartbeat and lowers blood pressure. This applies to bright and dark blue.