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How to remove lumps under the chin (Freepic)

YOGYAKARTA - The appearance of a lump under the chin indicates the swelling of lymph nodes. This health problem must be watched out for and needs to be addressed immediately. So how to remove the lump under this chin?

The lumps of the lymph nodes will feel pain when touched. Even though it is in the skin, this lump can be moved. The appearance of this lump is caused by the lymph nodes that are enlarged and inflammatory. This condition can occur because of the large number of immune cells produced and reacting to fight harmful substances in the body.

The lymph node disease does not only arise in the neck. These lumps can also appear in the armpits, neck, back of the ear, back of the head, and groin. If you are experiencing this problem, you need to know how to treat lumps under the chin due to lymph nodes.

Before knowing how to deal with lymph node lumps, you should first understand what causes this health problem to emerge. As mentioned above, this disease can occur because of the large number of immune cells produced and exposed harmful substances in the body.

Apart from these conditions, lymph nodes can also be caused by several other factors. The following are a number of causes of the appearance of lumps under the chin due to lymph nodes:

The lumps under the chin due to swelling of the lymph nodes can be caused by frequent consumption of high sugar foods. The high levels of sugar in the body can trigger an inflammatory reaction.

In inflammation conditions, the body is more susceptible to viral or bacterial infections. Therefore, avoid high sugar foods to prevent swelling of the lymph node from happening to you.

Although MSG or flavoring is not too dangerous, excessive consumption can increase the risk of swelling the lymph node. Likewise, when you eat foods that contain MSG every day. Therefore, it is better to reduce the food made with the addition of MSG.

When you are going to enjoy food, you should check the quality and hygiene of the food. Unclean foods can cause swelling of the lymph nodes because they are prone to containing fungi, bacteria, germs, and viruses. The presence of these harmful substances can cause complications of the internal body disease.

If you find a lump or sign of lymph node disease, it should be treated immediately. Here are some ways to remove lumps under your chin that you can apply.

One of the steps you can take to overcome the lump under your chin is to compress using warm water. When a lump appears on your chin due to swelling of the lymph node, the compress of the area with warm water.

This warm compress can help reduce pain and relieve swelling. Use clean water and cloth to compress the chin. Take this action regularly until the symptoms of the bump under the chin slowly shrink and disappear.

If the compress is warm, it doesn't relieve swelling, try replacing it with a cold compress. The compress of cold water is also effective for easing swelling. Use ice cubes made of cooked water, then compress using a soft cloth.

The swelling of the lymph nodes affects the immune system, so it is important for sufferers to maintain sleep quality. Try to sleep for 8 hours before 10 pm. You are also advised to take a nap for one hour to improve the immune system.

Another way that can be practiced to relieve lymph node disease is by gargling with salt water. Do your gargling for 10'20 seconds. Repeat this method up to 5 times to get faster results.

Avoid certain foods to help cure lymph node disease. Do not consume high MSG foods, saturated fats, and sugar. Also avoid foods that are too spicy because they can irritate and worsen conditions.

Those are some ways to remove lumps under your chin that you can apply. Although this condition is not accompanied by painful symptoms, the presence of this lump needs to be addressed immediately so as not to cause more dangerous impacts. Also read also recognize the symptoms of lumps in the neck that are not dangerous.

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