Children Entering Pre-Adolescent Age, How To Tell Him About Menstruation?

Illustration (Ketut Subiyanto/Pexels)

JAKARTA - Menstruation usually starts at the age of 12 years, but it can also happen when the child is 8 years old. That's why it's important to discuss this topic early. Discussion about menstruation, can be an awkward topic to explain. So, what is the best way to prepare your child for menstruation?

Speak early and often

The earlier you start talking to your child about the changes that will occur during puberty, the better. Do the discussion step by step. If your child asks about menstruation, answer it openly and honestly. If he doesn't ask questions, you can start discussing them first.

You may want to start by asking what your child knows about puberty. Clarify any misinformation, ask him if he has any questions and explain the basics. Share your experience. Follow up on any health and sex education lessons your child receives at school. If he refuses to talk, don't give up.

Children need to know facts about the menstrual cycle and all the changes that occur during puberty. Talking to your child can help relieve their fear or anxiety. In addition, the conversations you have with your child about menstruation can form the basis for future conversations about dating and sexuality.

Give practical advice

Explaining menstruation from the perspective of Biology is indeed interesting. However, most children are more interested in information that is practical and easy to understand. Your child may want to know when your period occurs, how it feels, and what to do when the time comes. Provide a detailed but easy-to-understand explanation so that the child's mind can easily digest it.

Everyone is different

Remind your child not to worry when their friends start menstruating or if their periods seem different. Explain that everyone has a different menstrual cycle.

It's also common for teens to have irregular periods. It may take six years or more after the first menstruation begins before the cycle becomes regular. The average menstrual cycle lasts 28 days, counting from the first day of one period to the first day of the next.

Although a teenager's cycle can range from 21 to 45 days, longer cycles are common in the first few years after the first menstruation. Teach children how to track periods on a calendar or by using a smartphone app. Until he can predict when the next menstruation will start. Tracking periods can also help your child and doctor identify possible menstrual disorders or other health problems.

Be positive

Changes during puberty can feel a little scary. Reassure your child that it's normal to be worried about your period, but there's no need to worry because you'll always be there to answer all of their questions.