Doesn't Harm Facial Skin, Here Are 5 Safe Ways To Exfoliate At Home

Illustration of how to properly exfoliate facial skin (Pexels/Polina Kovaleva)

JAKARTA – Exfoliation is the process of removing or removing dead skin cells from the skin layer. Generally, exfoliation is not only done on the facial skin but the skin all over the body. However, if the facial skin is the most sensitive compared to other parts of the skin, it is necessary to consider safety so that the skin is not damaged after exfoliating at home.

If you choose to exfoliate at home, it can be done properly according to the recommendations of the American Academy of Dermatology Association. The first thing to understand is the type or character of your facial skin.

Every exfoliant, may not be suitable for every skin type. Like for sensitive skin which can cause red burning after using exfoliating products. For dry skin, it may feel itchy and rough. Meanwhile, oily skin can look radiant even though a lot of sebum is still released. For combination skin, it has the potential to cause dryness in some areas and oily in others.

To prevent skin damage, dermatologists recommend the following tips when exfoliating at home.

1. Consider exfoliating products

Some of the ingredients in exfoliating products can make the skin more sensitive. Such as retinoid creams, products containing retinol, or benzoyl peroxide. Exfoliating the skin when using products containing these ingredients can dry out the skin or even cause breakouts.

2. Choose an exfoliating method according to your skin type

For those of you with sensitive skin that is prone to breakouts and dry skin types, you should use a washcloth and use a mild exfoliating product. Because mechanical exfoliation, for example using a scrub, can potentially irritate both skin types.

For oily and thicker skin types, you can use a stronger exfoliating product or mechanical exfoliation with a scrub. However, avoid chemical or mechanical peels that are too strong, as they can cause sores or even trigger breakouts.

3. Gently exfoliate

If you use a chemical scrub or exfoliator, apply the product gently, in small circular motions. Do this for 30 seconds then rinse with warm water. If using a brush or sponge, use light, short strokes.

Exfoliation can be done on skin that does not have an open wound. Like because of acne or wounds from sunburn.

4. Follow with moisturizer

The most common effect after exfoliating is dry skin. Then apply a moisturizer immediately after exfoliating to keep your skin healthy and hydrated enough.

5. Choose the right schedule

Like spending time relaxing, facial exfoliation also needs to choose the right schedule. It's best to exfoliate infrequently. If it is too often can cause reddened and irritated skin. Regular exfoliation is also important, but be careful in doing it and adjust it according to your skin type.