4 Tips For Choosing Comfortable Clothes For Sports

Illustration of tips on choosing clothes that are comfortable for sports (Freepik/Drobotdean)

YOGYAKARTA Not a luxurious brand or the latest fashion, sports clothes are designed comfortably for calorie burning activities. Comfortable clothes, apart from being made from suitable ingredients, also keep the skin cool when the body is sweat-wetted. Here, tips for choosing comfortable sports clothes.

Some sports clothes, designed made from absorbing sweat. In this case, you can choose synthetic ingredients such as polyplen or other choices. Because exercise tends to make you sweat, wearing clothes made from this allow sweat to evaporate but the skin is not moist and soaking.

Even made from cotton, it also makes your clothes feel heavy when wet because of exercise. It is better if cotton pants need to be used as a second option. Most importantly, cloth made from rubber and plastic. This material makes sweat difficult to evaporate and keeps the body too high during exercise.

When exercising, you should wear loose and comfortable clothes. But if you're running or cycling, avoid loose-legged pants to avoid catching on your pedal or feet. Unlike pilates or yoga, the elastic cloth is right and absorbs sweat.

Just like you choose everyday clothes, of course it is adjusted to the season and the weather outside. If you exercise outdoors or do seasonal exercise, clothes that are not worn must change over the season.

When the weather is hot, make sure to choose ingredients that allow air circulation to run smoothly. Do not wear clothes that make your body temperature hotter and do not absorb sweat. Different when the weather is cold, you need to dress warm or layered clothes. But keep in mind, wear clothes that absorb sweat on the deepest layers and cover your head, ears, and hands to protect from the cold.

The above are four tips for choosing comfortable sports clothes. After understanding what ingredients are right and comfortable, then you can follow the most popular fashion of clothing for sports.