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JAKARTA - Having sex is a fun activity. Of course, there is a potential for worrying side effects, such as sexually transmitted infections or unwanted pregnancies after sex. But other less known health problems can also appear once the pleasure is complete.

Some rare diseases after sex are temporary amnesia and confusion. According to research at Mayo Clinic, this condition requires medical attention to observe more serious things.

Then, what else? Here are four health problems that can occur after sex and how to handle them according to expert advice.

Headaches can occur during and after you have sex. Headaches, ranging from tense type to migraines, can occur during sexual intercourse or orgasm. There is a headache trigger according to the National Headache Foundation, reported by Everyday Health, Friday, August 18. If your body is tense and passionate when having sex, you can experience muscle contractions in your head and neck that can cause your head to pulse. You can also experience severe headaches just before reaching climax, possibly in response to an increased blood pressure and rapid heartbeat. For some people, sex-related headaches can occur once in a lifetime. But there are also those who often experience it.

If you feel headaches during sex, stopping sexual activity or taking a more passive role can reduce the level of pain. You can also treat it by drinking pain relievers, anti-inflammatory, or special treatment of migraines if you have migraines. If this headache often occurs, check on an expert.

If you suffer from uncontrolled asthma, sexual intercourse can trigger asthma attacks as well as exercise. Sex is a physical activity whose intensity is similar to a fast walk, explains Sandra Gawkik, DO, co-director of Asthma and Allergy Associates in Chester, Pennsylvania. During sexual intercourse, symptoms such as chest tightness, difficulty breathing, coughing, or vomiting can appear suddenly.

A small study published in BMJ Open Respiratory Research found that severe asthma can have a significant impact on physical and emotional intimacy in sexual intercourse. The extraordinary fatigue experienced by people with asthma, as well as orgasm anxiety can cause severe bronospassism and asthma attacks.

To prevent asthma attacks from occurring during or after sex, make sure your asthma is controlled with appropriate drugs and take steps to reduce anxiety through biofeedback or mindfulness training Dr. Gawkik. Using adrenergic browsers such as albuterol before sexual intercourse can help, and change your sexual position can also make differences. In addition, the right and comfortable sex position can also help prevent asthma from relapse.

If you've ever been sad or anxious after sex, you may experience what is known as postcoital dysphoria, aka post-sex blues, according to the International Society for Sexual Medicine. In a study published in the journal Sexual Medicine, researchers observed 230 women and found that 46 percent had experienced postcoital dysphoria and 5 percent often experienced it.

Sadness, anxiety, or post-sex agvitation can be confusing and uncomfortable, especially for those who are accustomed to experiencing pleasure and closeness to their partner after sexual activity, notes Elizabeth A. Grill, PsyD, a professor of psychology at Weill. Cornell University of Medicine Faculty in New York City.

Usually this feeling doesn't last long. You can take steps to ease emotional discomfort by doing a calming deep breathing technique, listening to music, or talking to your partner about how you feel.

If feelings of post-sex dysphoria continue or recur, it's best to talk to a counselor or therapist about why that could happen - and what you can do to help manage post-sex growth.

If you have had sex several times a day and then feel burned or painful when urinating, want to urinate immediately, or see a pink urine, you may experience a cystitis case

This type of urinary tract infection stems from repeated sexual activity, which can cause irritation of the vagina, including microscopic tearing of the skin around the vagina anduretra, or inflammation of the bladder, explains Jill Maura Rabin, MD.

Minor damage to the skin allows bacteria to enter the bladder, especially if you don't throw them away by urination after having sex. If you do anal sex and then switch to vaginal sexual activity without replacing condoms or cleaning your penis, bacteria can also enter the bladder, Dr. Rabin added.

No need to worry. Research published in the Journal of General Internal Medicine found that sexual intercourse also increases the risk of urinary tract infection in postmenopause women.

If you experience fever, body pain, and chills accompanied by discomfort in the vagina, find health workers to treat infection. Stay hydrated properly can also help get rid of bacteria to feel better and avoid sexual intercourse until symptoms disappear.


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