JAKARTA - Gout is an inflammatory joint disease that occurs due to a buildup of uric acid crystals. When this disease recurs, the patient must feel uncomfortable and difficult to carry out activities.
For that, gout sufferers need to immediately treat this pain, one of which is by consuming herbal drinks. Launching HerStory, Sunday, August 29, the following are drinks with herbal ingredients that you can make at home and are effective in lowering high uric acid. What are they? Take a look.
Lemon and turmeric
Lemon and turmeric are two natural ingredients that are useful for lowering high uric acid. With a note, you must consume regularly according to the dose.
The method is quite easy, mix lemon juice (half a fruit) into warm water. After that, add two teaspoons of turmeric and one teaspoon of apple cider vinegar. You can consume this herbal lemon and turmeric drink two to three times a day.
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Ginger and cucumber
A mixture of ginger and cucumber was also able to reduce high uric acid. Cucumber is a diuretic that acts to get rid of excess uric acid. Meanwhile, ginger has anti-inflammatory properties that can relieve gout.
How to make is also easy, you need to prepare 7 ounces of ginger, 1 cucumber, 2 celery sticks, half a lemon, and a cup of water.
Wash all the ingredients, then cut the cucumber and celery into small pieces. After that, squeeze the lemon juice and put it in a blender. Then, blend all the ingredients until smooth.
You can drink ginger cucumber juice in the morning after breakfast. Remember, consume regularly!
The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)
