JAKARTA - During pregnancy, many things must be considered to maintain the health of the fetus and pregnant women. One thing that needs to be considered is the various types of drinks consumed. Before consuming various drinks during pregnancy, you should pay attention to what content is in them. Do not be dangerous for pregnancy. Launching from various sources, here are the types of drinks that you should use.

Fruit juice

Fruit juices that do not go through the pasteurization process will be susceptible to bacterial contamination. Hence, unpasteurized fruit juice is dangerous if consumed by pregnant women.

The bacteria present in unpasteurized fruit juice have the potential to trigger infection. Well, this infection can threaten the health of the fetus in the womb and can cause miscarriage.

Milk

The same goes for juices that don't go through the pasteurization process. Milk can also trigger bacterial infections if not pasteurized. These bacterial infections can be dangerous for the safety of the fetus and pregnant women. So, you should make sure that you always consume milk that has passed pasteurization resistance.

Fizzy drinks

Fizzy drinks should also be avoided by pregnant women because they can cause miscarriage. The content of caffeine and excess sugar in soft drinks is not good for pregnant women to consume.

Coffee and tea

Coffee contains a lot of caffeine and can trigger miscarriage in early pregnancy. Excessive caffeine consumption can inhibit fetal growth. Just like coffee, tea also contains caffeine. According to a study, pregnant women are advised to limit caffeine intake to less than 200 mg per day. It aims to avoid the risk of miscarriage.


The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)