The Idea Of Mixed Coconut Water Matcha Drinks, Economy And Energy Adding

Macha (Pexels/Anna Tukhfatullina)

JAKARTA - Matcha is a green tea powder produced by washing leaves and some parts of the tea plant are green to smooth. To enjoy matcha can usually be brewed with hot water to be added with milk.

However, there are other ingredients that can be combined to mix match matcha drinks, namely coconut water. This combination of matcha and coconut water will provide delicious and very useful drinks.

Quoting from Naoki Matcha, on Monday, January 6, 2025, matcha and coconut water are the perfect combination. Both ingredients can serve drinking which refreshes thirst, especially when summer arrives.

Both present a combination of sweet and soft coconut water, which is mixed with delicious matcha. Besides feeling refreshing, this drink can also supply energy and relax the body.

The concoction of matcha and coconut water has also been proven to be healthy. This is because coconut water and matcha both contain high antioxidants.

Coconut water contains a lot of hydrating electrolytes, while matcha has L-theanine caffeine and amino acids. However, the caffeine content in matcha is less compared to coffee.

Therefore, matcha mixed with coconut water can also be an alternative drink to supply energy without consuming excessive caffeine. One teaspoon of matcha is known to contain about 50-70 mg of caffeine, which the caffeine effect will offset with L-theanine.

Thus, when caffeine produces energy and adrenaline, L-theaneine provides a sense of calm and alertness. This combination prevents excessive anxiety or panic that is sometimes experienced due to drinking too much coffee.

Meanwhile, to make matcha and coconut water concoctions is not difficult. First, prepare coconut water in a glass and add ice cubes to make it fresher. Then, pour the matcha that has been brewed into the coconut water title, stir it evenly, and the coconut water matcha drink is ready to drink.