5 Typical Jus Guiding For Rarely Known Body Health

Jus Mengkudu (Instagram/@madukashmir)

JAKARTA - Jus mengudu is a tropical drink that comes from the fruit of the Morinda citrifolia tree. This tree grows in the lava flow in Southeast Asia, especially in themen's region. Although its bitter taste and distinctive aroma are often a challenge for some people, penduding juice is rich in strong antioxidants and is believed to have various health benefits.Jus contains rich in vitamin C, which is important for skin health and immune system. There is biotin and folate content that helps turn food into energy.Jus mendu is known to have high levels of antioxidants, such as beta carotene, irodoid, as well as vitamin C and E. This antioxidant protects cells from damage from free radicals and can reduce the risk of chronic diseases such as heart disease and diabetes. Here are 5 benefits of drinking condensing juice for the health of the body that is rarely known, as reported by VOI from the Healthline page on Thursday, December 19, 2024.1. Reducing Cell Damage Due to Cigarette Smoke Studi showed that condensing juice can lower levels of free radicals and cancer-causing substances in the smoker's body.

2. Supporting Heart Health, complaints can reduce bad cholesterol (LDL) and inflammation, especially in heavy smokers. 3. Increase Physical Resilience Some studies show that condensing juice can increase endurance during exercise by reducing muscle damage. 4. Reduce pain in SendiJus complaints have anti-inflammatory properties that can help reduce pain and improve the quality of life for people with joint inflammation. 5. Improve Immune cells and Reduce Stress vitamin C content and other antioxidants in penduating juice can increase immune cell activity and reduce oxidative stress.