YOGYAKARTA - After undergoing a heart ring installation, it is very important to know the taboos that need to be avoided so that the recovery process runs optimally and does not cause further complications. This pantangan usually does not apply permanently, but only temporarily, until your heart condition is declared fully recovered by the doctor.
The installation of a heart ring or stent is an effective medical procedure to overcome the narrowing oftenuic arteries due totenuic heart disease. However, so that the results of the action are maximized and the risk of repeated heart attacks can be minimized, you still need to live a healthy lifestyle and pay attention to every taboo after installing a heart ring.
Although the ring installation aims to facilitate blood flow intensive arteries, the risk of another heart attack could occur in the future if you do not maintain good heart health. Therefore, knowing and avoiding taboos after installing a heart ring is very important to speed up the recovery process and keep the heart function optimal.
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What Are The Pantangan After Placing The Heart Ring?
There are some taboos after installing a heart ring that needs attention, especially during the recovery period. This pantangan is not all permanent, and generally it is only applied for a while until you are completely recovered. Here are some of them:
1. Consumption of High-fat Foods
Foods with high fat content, especially saturated fats, are one of the main taboos after installing a heart ring. This type of food includes butter, cream, red meat, and poultry skin. High saturated fat content can trigger plaque buildup back integery, which increases the risk of re-blockage and heart attack.
2. Sexual intercourse
After installing the heart ring, you are advised to postpone sexual activity for several weeks as part of a taboo after installing a heart ring. This activity can increase heart rate and blood pressure, which can burden the heart during recovery. It's best to wait until you can do light physical activity such as up stairs or walking fast before trying to have sex again.
3. Heavy Sports
Although exercise is good for health, some types of strenuous exercise need to be avoided temporarily after the ring installation. Heavy activity can increase blood pressure and heart rate, making the heart work harder than usual. Alternatively, you can start light exercise such as leisurely walking, then gradually increase intensity after your condition completely recovered.
4. Driving a vehicle
Driving also includes a taboo after installing a heart ring in the first few days or weeks, depending on your health condition. Generally, doctors will allow you to drive one week after the procedure, but this depends on the results of the examination and follow-up tests to ensure stability of your heart function.
5. Smoking
Smoking is strictly prohibited for those of you who have undergone a heart ring installation. This habit can trigger the formation of new plaques in the arteries, increasing the risk of blockage and heart attack. Although ring installation is done to overcome heart attacks, smoking can invite the same risk back, so it's better to stop it for long-term heart health.
Recovery Period And Control Schedule
Keep in mind that some of the taboos after installing this heart ring only apply during the recovery period, and not all of them are permanent. Doctors will determine different recovery times, depending on the condition of each patient. In addition to avoiding taboos, don't forget to attend every control schedule that has been determined so that doctors can monitor your heart condition.
Maintain A Healthy Lifestyle After Installing A Heart Ring
In addition to complying with taboos after installing a heart ring, maintaining heart health also requires a healthy lifestyle as a whole. Try to eat a balanced nutritious diet, get enough rest, avoid stress, and exercise regularly with the intensity recommended by the doctor. With a healthy lifestyle, your heart health can be maintained in the long term.
Currently, More And More Young People Get Heart Attacks, Recognize The Cause So That It Can Be Used As An Anticipation For You.
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