YOGYAKARTA - Gout is one of the most common diseases experienced by a person, partly because an unfavorable lifestyle is such as consuming foods high in purtrons. Let's learn the point of leg reflection for gout!
Meanwhile, this disease can be highly prevented and maintained to reduce the risk of painful gout attacks.
Therefore, for people with gout, try to actively massage the following gout massage points in order to help relieve crystallization. Here are some gout massage points found in the feet.
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Gout or gout is also said to be joint inflammation that occurs because the content of gout in the body is very high.
Usually there is a crystallization of the joints when the content of gout or purin is very high, generally occurs in the joints of the ankle, knees, elbows, wrists, and hands.
Gout attacks can occur at any time and are very painful, with several other accompanying indications, namely:
Basically, the body has a gout content that also has a function in the body, but it will become a gout disease when the levels are very high, making it difficult to remove it through the bladder or feces.
The content is too high and piles up around the joints causing inflamed joints and it is this situation that can cause painful attacks.
Do regular checks to identify the development of gout levels in the body. Don't forget to be accompanied by a healthy lifestyle.
The following are points of leg reflection for gout:
Press these points for one minute while taking a deep breath. Also, if you don't have varis, massage the lower leg regularly, especially if there is a pain. This will help reduce the content of gout.
Not only with your fingers, you can use rolling pins, small balls, fine sticks, and so on. Make sure the surface is not slippery, sharp, or too rough to prevent the skin from getting injured.
SEE ALSO:
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Please note, reflection treatment will be very painful during gout attacks, but very safe when your feet can be touched comfortably before or after a gout attack. When you hold the inappropriate part, as long as it doesn't exceed the limit, it won't have a risky impact on the body.
Selain itu tahu 'Kadar Asam Urat Orang Umum dan Cara Menjaganya'.
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