Tips For Determining Rest Time During Eid Al-Fitr 2024 Homecoming

Illustration of homecoming with private vehicles (pexels)

YOGYAKARTA Before compiling an itinary on a homecoming trip, travelers must know that determining rest time is very important to do. Travelers must know when to rest and when to continue their journey again. This article will provide tips on determining rest time during homecoming so that they don't get tired easily and sleepy.

Time is something crucial on the journey back and forth, especially if the trip is quite long by wearing a private vehicle. So that the energy does not drain quickly so that the trip remains safe and smooth, here are some tips for determining the rest time when going home.

The first tip that must be done is to find out how long the travelers will be on the way. That way the travelers can divide the time and participate in determining the location that can be used to rest later.

Homecomers are advised to apply a resting pattern and drive with a formula of 4 : 1, which is to rest for one hour after driving for four hours. During rest hours Try to sleep for 30 minutes. The rest can be used for things such as eating, drinking, stretching, and so on.

Determining the break hours can also be done by taking into account the distance. Travelers can rest for 1 hour after driving after traveling 200 to 300 km. For travelers who use this method, they can first calculate how long the distance must be taken during homecoming.

The need for a person's rest during homecoming or traveling long distances is different, depending on many things such as age, metabolism, habits, and so on. In order to find out more easily when you have to rest, travelers are advised to know when the body gives a signal that you need rest.

Some body signals need rest, usually in the form of drowsiness, nausea, or dizziness. When one of these signs is experienced, immediately find a place to rest. You can try one of the best or several rest areas along the Trans Java Toll Road.

During the trip, travelers must carry out various other activities such as defecating, worshiping, eating, buying souvenirs, and so on. In order not to stop too often, equalize rest time with other activities. For example, travelers can rest during the hours of entering Ashar worship time, or they can also relax their rest with the need for buying souvenirs on the way.

Traffic stress syndrome is a mental disorder caused by driving in the middle of traffic jams. Drivers can feel symptoms of psychological disorders such as anxiety, irritability, and an increase in heart rate.

One of the tips for determining the rest time is when travelers experience traffic stress syndrome. Try to pull over immediately if possible.

Those are some tips for determining rest time during homecoming. Visit VOI.id to get other interesting information.