Keramas Every Day Vs Keramas Once A Week, Which Is Better?
Illustration (Karolina Grabowska/Pexels)

JAKARTA - The debate about whether it should be shampooed every day or once a week has long been a topic of discussion in the field of hair care. Everyone has their own preference time. Adjusted to various factors such as hair type, head skin condition, lifestyle, and personal pleasure.

Keramas every day has become common practice for many people, especially those who have oily head skin or an active lifestyle. Keramas every day can effectively remove excess oil, dirt, sweat, and hair-fixing products, so that hair feels clean and fresh.

For individuals who routinely carry out physical activity or live in a hot and moist climate. Day-to-day shampoo may be needed to maintain the hygiene of the scalp and prevent impurity buildup that can cause problems such as ketombe or skin irritation.

However, frequent shampooing also has a bad impact, especially for those who have dry hair or hair that is treated with chemicals. Daily shampoo can remove natural oil on hair and scalp, causing drought, fragility, and increased vulnerability to damage. In addition, some shampoos contain hard chemicals that can worsen this problem. So shampooing every day has the potential to harm certain types of hair.

On the other hand, shampooing is rarer, such as once a week or every few days, having gained popularity in recent years. Those who are pros and shampoo once a week argue that more often shampooing allows natural oil of the skin of the head to routine and protect the hair, resulting in healthier and more balanced hair and scalp.

By minimizing the use of hard chemicals found in shampoos, this can help maintain the natural humidity level of hair and improve hair health as a whole. In addition, reducing the frequency of shampoo can be beneficial for individuals with sensitive head skin or conditions such as eczema or psoriasis, as it minimizes the potential for irritation and inflammation. By implementing a softer hair cleaning routine, you can help relieve symptoms and maintain the comfort of the scalp.

In the end, the decision to shampoo every day or once a week depends on individual factors such as hair type, head skin condition, lifestyle, and personal preferences. Experimenting with different routines and observing how hair and scalp responses can help you determine the best approach to needs,

In addition, using a sulfate-free high-quality shampoo and implementing other hair care practices such as routine use of conditioner, moisturizer, and healthy hair care and scalp techniques, can help increase hair fertility.


The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)