Skincare Routine During Fasting To Make Your Skin Doesn’t Dry

Skin care (Photo: ANTARA)

JAKARTA - Shifting lifestyles, including sleeping and eating hours when Muslims fast will have an impact on skin health. Because it is necessary to get around the skin to stay well hydrated.

"Usually hydration for the skin from the inside can be tricked by drinking enough eight glasses of water a day and eating nutritious foods. But during fasting later, we are required not to eat and drink for several hours. So there definitely needs to be a change in the method of treatment, " said Dr. Inge Yuliana from the Jasper Skincare Clinic quoted from ANTARA, Tuesday, March 14.

She explained, caring for the skin can be done from the outside and inside. Skincare from the inside is related to food and drink intake.

"Because of the changing hours during Ramadan later, it could make the intensity of consumption for hydration also change, so we can support skincare from the outside, such as doing treatments whose results are hydration and brightening," she said.

Moreover, continued Dr. Inge, after fasting for a month, the Muslim community will celebrate Eid al-Fitr, when they will meet with family and relatives.

"Our faces must remain bright and glowing even after going through fasting for a full month, so there's no need to be cakey when we meet relatives we haven't seen for a long time," said Dr. Inge.

She recommends people to do several treatments such as Pico Laser to get rid of pockmarks, brighten, redden the lips.

"Then also treatment with Brilliant Laser and Infuse Whitening, both of which contain vitamin C, so they can make the skin glow during Eid Al-Fitr 2023 later," she said.