JAKARTA - Sex is not just an activity of married couples to maintain harmony or have offspring, but also for health. One of them is related to skin health.

Quoted from Healthshots, on Monday, July 14, 2025, sex can provide various benefits for the skin, such as brightening, making it more chewy, until the skin looks youthful.

This can happen because when an orgasm occurs when it comes to sex, blood flow will increase throughout the body, including the skin. This increased circulation helps deliver oxygen and menutrition of skin cells, as well as improve skin texture.

"During orgasm, blood flow increases throughout the body, including for the skin," said gynecologist and obstetrician, Dr. Pratibha Singhal.

Satisfactory orgasms during sexual intercourse also help improve mood. Orgasms release endorphins and oxytocins, which reduce stress levels, which ultimately have a good impact on skin health.

"Reducing stress is beneficial for the skin because chronic stress can contribute to problems such as acne and dull," he added.

Not only that, routine sex with partners also helps balance estrogen levels, hormones related to the female reproductive system.

Estrogen hormone release that is balanced also increases blood circulation that can stimulate collagen production, which helps the skin become stronger.

"Estrogen is essential to maintaining elasticity and hydration of the skin, which can reduce the appearance of fine lines and wrinkles," Singhal concluded.


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