The Conconnected Month Of Ramadan Increases Fasting Experience With Modern Technology

AI Care, an online health consulting application supported by artificial intelligence. (photo: dock. ai care)

JAKARTA - In welcoming the holy month of Ramadan, Muslims around the world find additional support in modern technology to optimize their fasting experience.

With advances in technology, Imsak-time reminder and iftar applications have become loyal friends, ensuring they don't miss the right time to start and end fasting. Meanwhile, hydration-grade tracking apps help monitor fluid intake, ensure Muslims remain well hydrated during fasting days.

Not only that, the menu plan-making application allows them to plan healthy and nutritious food for sahur and breaking the fast, maintaining a nutritional balance during the month of Ramadan.

In addition to physical health aspects, technology also plays a role in maintaining mental health. Mental meditation and health applications help Muslims maintain calm of mind and improve their emotional well-being during the fasting month.

Despite physical distancing, online health consultation services and virtual support groups provide easy access for those who need medical advice or social support.

here are some tips and tricks to use technology to help someone in fasting:

With technology as a loyal partner, the month of Ramadan is not only a spiritual time, but also an opportunity to take advantage of modern innovations to improve the health and welfare of Muslims around the world.