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JAKARTA - Humans rely more and more on technology because of the various smart features that are always developed. In fact, these features can look smarter because of their ability to beat their users.

Like one of the features on Apple Watch. Just by looking at the wrist, we can find out if the post-workout glow really happened because of exercising or just because of the afternoon sun.

Many people continue to pay attention to their gadgets to find out their health development, especially paying attention to the characteristics of the tracer calories on the Apple Watch. How accurate is this calorie tracker?

Reporting fromMakeuseof, Apple Watch uses the accelerometerangyroscope to detect when and how you move. This tool also measures movement intensity while reading heart rate data taken from the sensor.

The resulting data is then linked to personal data such as age, height, body weight, gender, and so on. Active Brokers on Apple Watch read calories that catch fire through intentional movements and exercises, while Total Brokers provide a more complete picture.

However, to determine the accuracy of the results of this calorie tracking feature, a study published by the European Journal of Sport Science conducted a precision test of several smartwatches.

No one should have reached 100 percent, Apple Watch became the most accurate gadget in measuring heart rate in 5 different activities. Unfortunately, the calculated calories issued did not go well in the Apple Watch.

In other words, the tracker's calorie tracking feature cannot guarantee your health. This device cannot be trusted 100 percent to measure the burned calories.


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