More Than A Physical Rangsangan, Here's The Technique For Increasing Sexual Enjoyment According To Research

Illustration of engineering increases sexual pleasure according to expert recommendations (Freepik/senivpetro)

YOGYAKARTA Sexual satisfaction refers to the pleasure and satisfaction experienced during sexual intercourse. Apparently, sexual satisfaction is not only physical pleasure. But it is influenced by emotional and psychological factors. In addition, sexual satisfaction is also related to aspects of experience that need to be developed, maintained, and improved over time.

Optimal sexual experience is closely related to relationship satisfaction and individual welfare. This encourages researchers to examine the quality and psychological practices that have the potential to improve these qualities. Techniques to increase sexual satisfaction based on research and expert recommendations, here's the list.

Research in 2020 reported by Psychology Today, Monday, November 20, highlights the role of sensuality that involves awareness of panca Indera, such as touch, taste, vision, and smell. Another study shows that'sexual awareness', is the practice of being fully involved in current moments, or during sexual experiences. This awareness can increase pleasure, communication, and emotional relationships with your partner.

This sexual awareness, according to researcher Chelom Leavit, makes a person take the time to enjoy the sensation experienced. Instead of chasing orgasm as the ultimate goal, it will be more satisfied if you focus on your partner's voice, aroma, skin texture, and how it feels to be embraced.

The curiosity and power of imagination are also associated with increased sexual satisfaction, especially for individuals with a safe style of entanglement. Researchers argue that curiosity about your partner's response, needs, preferences, and sexual fantasies can enhance your sexual experience with your partner.

The curiosity leads to a greater experience of intimacy. For example, by asking open questions about sexual desire, obeying erotic fantasies during approval, ensuring physical security, and empowering each other to create satisfaction together.

Research in 2018 published in Sex and Marital Therapy found that demonstrating authenticity, vulnerability, and trust in a relationship has the power to establish sexual intimacy. Researchers argue that building trust means mutual reliability, mutual respect, open communication about preferences, limitations, concerns, and sexual desires regardless of mutual judging or criticizing.

In the experience of sex, it is prone to pretending that your partner does not show identity. Often, sex is also not sincere because it follows people's expectations about how to look and behave. This eliminates the authentic presence and relationship with yourself and your partner. It is important to understand, perfection is also associated with a decrease in sexual satisfaction. That is, it is important to stay as it is when doing sexual activities with your partner.