Too Often Holding Back, Potentially Experiencing 5 As A Result Of This

YOGYAKARTA "Stir urine is often done when traveling long distances. But there are so many other reasons that specialists don't think the body will be grateful if you often delay urinating.

Adult bladders are only able to accommodate about 16 ounces, or two cups or 450 ml of urine during the day. In children, of course, will have less capacity. Unlike at night, the bladder can accommodate about two to three times the capacity during the day. Launching Huffpost, Monday, April 24, the organ can stretch when the reservoir is full in the bladder. Then eliminating urine regularly is mandatory to reduce the risk of disease because it is too frequent to hold urine as follows.

The pelvic Kram can be experienced because the muscles around the bladder are paved so they don't hurt. So when the muscles tighten when holding back the urine, it can cause pain due to pelvic cramps.

Detained tears can cause bacteria to reproduce in urine. This can result in infections that occur around the urinary tract. It is important to know that this urinary tract infection needs to undergo treatment that is monitored by an expert. Because it relates to increasing immunity to fight bacteria that cause infection and body defense.

Damage to the pelvic floor muscles occurs due to various factors. Such as often lifting heavy items, pregnancy, and can also be caused by frequent depletion. This damage can cause urinary incontinence, or difficulty controlling urinary movements so that they often defecate.

Cirinary stretching can make this urine confining area stop filling. This is an order response from the brain to stop the bladder from filling because the urine is often held back. For this reason, there is no healthy reason to hold back urine.

The content of minerals in the urine that accumulates in the bladder, will crystallize and kidney stone disease occurs. Apart from holding back urine, kidney stones are also caused by a lack of mineral water or lack of fluids so that minerals cool and accumulate in the kidneys.

That's the fifth result of often holding back urine. Many people think that holding back urine can cause the bladder to burst. It is important to know that the rupture of the bladder is usually triggered by serious conditions. Very rarely because it occurs too often to hold back urine, but it's important not to delay urinating because it risks disturbing health.