Samsung Presents Sleep Monitoring and Sleep Coaching Features on its Smart Watches

Samsung's Sleep Monitoring feature (photo: Samsung)

JAKARTA - Recognizing the importance of sleep quality to human health, Samsung's smart watches, namely the Galaxy Watch6 and Galaxy Watch6 Classic are now equipped with features that can improve the user's quality of sleep.

"Samsung provides the Galaxy Watch6 and Galaxy Watch6 Classic with enhanced features to improve the sleep quality of its users, such as Sleep Monitoring which allows users to track sleep patterns and study detailed and accurate Sleep Insights results directly from the watch device," said Annisa Nurul Maulina, MX Product Marketing Senior Manager of Samsung Electronics Indonesia in his official statement on Thursday, 3 August.

With the Sleep Monitoring feature, this Samsung smartwatch will later monitor sleep patterns regularly, by only using your smartwatch while sleeping.

Apart from that, there is also the Sleep Score feature on the Galaxy Watch6 Series, where you can see a summary of all the data collected, including an evaluation of whether your sleep quality is good or requires more attention.

Interestingly, Samsung has also added a Sleep Coaching feature, where you can feel as if you have a personal, personalized sleep coach. So that later, they can build better wellness in everyday life.

In addition to providing personalized programs with guidance for the desired timeframe, Sleep Coaching will also feature Sleep Symbols in the form of cute animals that represent your sleep patterns.

Then, the Galaxy Watch6 Series will compile a Sleep Coaching routine or checklist that you must follow every day to improve sleep quality. This routine could include meditating before going to bed, avoiding eating before bed, or scheduling regular breakfasts.