It Is Revealed That Simone Biles Had Mental Health Problems Before Tokyo Olympics

Simone Biles (Instagram @simonebile)

JAKARTA - Simone Biles said the mental health problems that led her to withdraw from several events at the Olympics started before she even arrived in Japan.

The US gymnastics superstar made a sensation at the Olympics last month after pulling out of the team finals before withdrawing from the individual all-around competition.

Biles, 24, considered by many to be the greatest gymnast of all time and who is expected to win multiple gold medals in Japan, said she was stepping down to prioritize her mental health.

In a video conversation with his mother released by sponsor Athleta, Biles said the problems had piled up over time.

"I wouldn't even say it started in Tokyo. I feel like it might go a little deeper than that", Biles said.

"I think it's just stress. It builds up over time, and my body and mind say no. I didn't even know I was experiencing it until it just happened".

Biles' appearance in Tokyo was disrupted by an attack of "twisties" - a potentially dangerous phenomenon that causes gymnasts to lose their way in the air. Biles eventually returned to the Olympic arena to compete in the balance beam final, where she won bronze.

Biles said while she was disappointed not to be able to display her trademark defying style on stage, she had no regrets for putting her health and safety first.

"It sucks. Like, five years of training, but it doesn't go the way you want it to", Biles says in the video.

"But I know that I help a lot of people and athletes talk about mental health and say no. Because I know I can't go out there and compete. I know I'm going to get hurt".

Biles added that he was surprised by the widespread backlash against his withdrawal from the match in Tokyo.

"I obviously expected a lot of negative reactions and embarrassment. But it was the opposite. It was the first time I felt human. Apart from Simone Biles, I am Simone, and people respect that".

Now, Biles hopes his case will encourage others to ask for help if they are concerned about their mental health.

"I know it's not easy, but it really helps", Biles said.

"And I know at times you may feel stupid. But, as I've learned over the years, it's okay to ask for help".