JAKARTA - Welcoming World Mental Health Day which falls on October 10, KALM, a company engaged in mental health and mental health content creators, is again holding the KALMnesia 2 event on October 9 and 10. The title that was raised this time was KALMnesia: Mentally Balanced, Self-Developing.
The event on the first day, Saturday, October 9th, opened with the melodious singing of Rose Mystica who performed her latest original single, Loved and the song Fix You - Coldplay.
Furthermore, dozens of participants were invited to be healthy together through Zumba Class activities, which were guided directly by a well-known zumba instructor, Jelita Permata. Being active for 1.5 hours is enough to make the body and mind fresh so that the participants are ready to take part in the next event.
After being refreshed physically, mentally, it seemed as if they were invited to calm down in the second session. How not, Kalmselor Hertha Hambalie, who is a psychologist and practitioner of Art Therapy, invited influencer Andra Alodita and the participants together to dive into inner turmoil through the Art & Journaling workshop. Of course, the situation of blue emotion dominates this session.
Leaving sadness behind, in the third session participants were invited to think through discussions with social media influencers such as Caca Tengker, TV Presenter Rory Asyari, and Andrea Gunawan. The theme discussed is related to Getting Out of Prison Masculine-Feminine. This session was quite exciting because it was interspersed with attractive games provided by the host. An in-depth introduction to the feminine and masculine energies within, wrapped nicely in this or that guessing game.
Interestingly, Talk Show out of prison Masculine-Feminine teaches us that birth order in the family influences the tendency of masculine and feminine traits in a person. This conclusion was drawn when Andrea Gunawan told about himself who felt too masculine because he was always required to be responsible as the first child. So, he tends to act responsive which is a characteristic of masculine traits.
The last session closed with a more relaxed and light dialogue, related to Relationships & Life. The founder of Kelas Cinta, couch Lex dePraxis said that many people think that a relationship is a dream, but a relationship is support. Relationships with partners can make our lives achieve dreams.
"The role of love is as a support system when we talk about love in life. So, a relationship or a partner is an environment that helps us, supports us to achieve our dreams.” Couch Lex said.
Tomorrow, there will be a series of other exciting events that are a pity to miss. If you are interested, you can still buy tickets for Rp. 60,000 to take part in a series of events on the second day which is no less exciting by registering here. The proceeds from ticket sales will be donated to KALMnesia 2 for Parakerja, an educational platform for persons with disabilities/non-disabled.
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