JAKARTA – Since the beginning of September, Andriani Marshanda, known as Marshanda, has come to America for treatment. His mental health condition required treatment, so he decided to temporarily stay in America.
As of today, Tuesday, September 14, he shares a number of portraits on Instagram with the verified account @marshanda99. Not only that, netizens from the country also gave praise and encouragement to Marshanda who was undergoing treatment in America.
Here are some of the photos he shared on social media.
In America, Marshanda underwent healing therapy. Healing therapy in psychology is a healing process that only involves oneself to be motivated and rise from adversity.
In the process, as stated by Marshanda who accompanies the photo above. The sentence reads as follows:
“I embraceEvery inch of my skin I embraceEvery bit of what I feelI embraceMy wins and my downfallsI embraceMe, as a whole.”
The English sentence above means "I embrace every inch of skin, I embrace every thing I feel, I embrace every victory and failure, I, I as whole."
Messages related to psychological health can be copied, because by going through the process of sincerely embracing whatever is experienced even though it is bad, it can help someone to accept themselves more as they are.
In another line of Marshanda's sentences, shared yesterday, Monday, September 13, he wrote down important things that anyone can implement.
“Allowing your feelings to be.• Listen more to what your body is trying to tell you.• Open up your scared wounded heart and unfold, share with the world, and flourish in colors.”
According to Marshanda, the sentence was a lesson he learned during his healing journey in America.
Marshanda also promised to share every step in his journey. Marshanda's message “Follow your feelings. Listen to body words that will give you a lot of messages that need to be conveyed. Be open to pain and let go, share it with the world, and find many colors."
The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)
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