JAKARTA – Looking for a variety of natural food ingredients that are effective in maintaining immunity, you can't miss this one, jalapeno. Called as jalapeno chili because it has a spicy taste like chili that is known in general. Then, what is the difference between jalapeno and cayenne pepper?
Jalapeno chilies are medium in size. When compared to cayenne pepper, it is bigger. However, compared to large red chilies, they are smaller in size. The exact size has a length of 5-10 centimeters and a slightly round shape. The thickness of the flesh reaches 25-38 millimeters.
When compared to the level of spiciness, jalapeno is not inferior to cayenne pepper, you know. The iconic jalapeno chili in Mexican cuisine with a spiciness scale of 2,500 – 8,000 SHU. The original name comes from the Spanish language, namely xalapa.
In Indonesia, it can be found in fermented or canned pickles or dried in the form of jalapeno chili powder. For fresh jalapenos, it is a bit difficult to find unless ordered in advance at the market place with a price range of Rp. 110,000 per kilogram.
Jalapenos contain vitamins C, B6, and minerals such as manganese. A unique compound is also found in jalapenos, namely capsaicin.
Reported by Alodokter, Thursday, August 26, capsaicin is useful to help lose weight. The mechanism of action of capsaicin compounds in the body is able to increase metabolism. This means the fat burning process is more effective.
In addition, jalapenos are also much sought after for their immune-boosting benefits. This is due to the presence of vitamins that play a role in the production of white blood cells, which are cells that are tough against infectants or foreign substances that attack the body.
The various benefits of jalapeno chilies include the following:
Boost the immune system Lose weight Kill cancer cells Maintain heart health Fight infection Fight free radicals and Prolong lifeThe spicy taste of jalapenos is certainly worth considering if you have GERD or fluctuating stomach acid. Before consuming it, it is necessary to make sure that the stomach is filled or not empty.
Interested in making a typical Mexican food menu by adding jalapeno chilies in your dish?
The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)
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