Long Eyes Swelling After Crying And How To Deal With It

Illustration of swollen eyes (freepic)

YOGYAKARTA - Crying is the body's natural response to various emotions. However, one of the side effects that often arise after crying is the swollen eyes. Have you ever wondered, long after the eyes swelled after crying?

In this article, we will review further the duration of the swollen eyes after crying and how to overcome them. Come on, see the full explanation in this article.

Reporting from the medicalnewstoday page, the human body produces three types of tears, including:

Usually, after finishing the task, tears flow into the back of the nose through the tear ducts - a small drainage channel in the inner corner of each eye.

However, when we cry, the volume of tears exceeds the drainage system and causes tears to spill out of the eyes and nose.

When the body works to reabsorb the liquid, part of the liquid is stuck in the tissue under the eye, which then makes the area swell.

Also read articles that discuss the Benefits of Crying for Mental Health, Not Signs of a Weak Person!

The swollen or swollen eyes after crying will usually disappear on their own. This process can take a few minutes or a few hours, depending on the level of swelling.

Estimates for swollen eyes without treatment, depending on the basic cause of the swelling. If the swelling occurs due to crying, it may disappear without treatment within a few hours.

However, if swelling occurs due to health problems such as infection, then you may need treatment to relieve symptoms.

Research on reducing eye swelling after crying is still limited. However, some of the following treatments may be effective:

Polifenol in green tea has anti-inflammatory and antioxidant properties that can benefit certain skin conditions. These traits can help relieve inflamed or swollen eyes.

To try this treatment, you can soak a green tea bag in warm water for a few minutes. Put the tea bag in the refrigerator until it's cold.

After being cold, close your eyes and place one bag of tea in each eye for about five minutes or until the swelling decreases.

Eye creams can contain ingredients such as caffeine, which can help reduce eye swelling by reducing fluid retention. These creams can also contain other anti-inflammatory ingredients, such as hyaluronic acid and peptides.

Timun has anti-inflammatory properties that can help reduce irritation and calm the swollen eyes. You can try to put a cold cucumber slice in each eye for 30 minutes.

Laying a cold cloth, ice wrapped in paper towels over the eyes for several minutes can help reduce fluid buildup that causes swelling.

Sleep with a slightly lifted head can also help reduce the swollen eye, as gravity can drive the fluid flowing away from the under-eye area.

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