JAKARTA - According to a study, two out of every five Indonesians are at risk of developing osteoporosis, especially those included in the postmenopausese and elderly categories. In 2050 alone, Indonesia is projected to have around 71 million people over the age of 60, and this fact could lead to a sharp increase in cases of osteoporosis.

However, this disease is not only limited to the elderly; the risk of osteoporosis also lurks people from the late 30s. Therefore, the lack of adequate diagnosis due to low awareness and lack of early detection can worsen the prevalence of this disease in Indonesia.

According to the Indonesian Ministry of Health, the prevalence of osteoporosis is very high in women aged 50 to 80 years and has increased to 53% in those over the age of 80.

Dr. dr.men Z Tamin, Sp.KFR, MS (K), FIPM (USG), Chairman of the Indonesian Osteoporosis Association (PEROSI) said this prevalence should be a warning that it is very important for everyone, especially adults, to understand the importance of bone health and take proactive steps to protect it from an early age.

"Osteoporosis can develop quietly, often asymptomatic, until a fracture occurs. By continuing to get the right information and conducting routine checks, people can maintain their bone health and reduce the risk of serious complications in the future," said Dr. dr.

Complete nutritional intake is very important for bone health, joints, and muscles. So, it is important to check to provide personal consultation, so that Indonesians can understand their bone health and steps that can be taken to adjust their lifestyle based on their personal risks.

On the same occasion, Farzad Fazi, Marketing Fonterra Brands Indonesia. stated, personalized screening is very important in an effort to fight osteoporosis. By integrating bone checks and personalized nutrition consultations, we provide important insights to the public about the risks of osteoporosis in the future as well as the impact of their overall health habits. This empowers them with adjusted lifestyle guidelines based on their unique risk factors.

"Early detection through personalized screening allows timely intervention, prevents the onset of osteoporosis, and promotes optimal bone health for everyone. In addition, we are also committed to continuing to research on vital important nutrients for the prevention of osteoporosis, ensuring our adult dairy products meet the specific needs of adults," Farzad said.

Osteoporosis is a preventable disease, and very sad. It is time for Indonesians to take proactive steps in maintaining their bone health, and early detection of osteoporosis is key.


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