Abel Cantika Reveals A Ritual That Keeps The Skin Healthy And Glowing

Abel Cantika shares skin care tips (Instagram/@abellyc)

JAKARTA - Abel Cantika, a well-known beauty influencer in Indonesia, always manages to steal attention with his healthy skin, glowing, and problem-free. Not only did he look stunning at every opportunity, but Abel also often shared skin care secrets with his followers on social media.

In addition to routinely caring for the skin with skincare, Abel revealed that one of the main secrets of healthy skin is taking beauty supplements regularly. According to him, taking care of the skin from within is as important as external care.

Abel felt the tremendous impact after regularly taking beauty supplements. The beauty supplements he consume contain various important nutrients such as collagen, Vitamin C, Vitamin E, and antioxidants that help maintain moisture, susceptibility, and skin brightness.

This was revealed by Abel in the 'Beautiful Gathering of Blackmores X Guardian - Health Beauty from Within. Blackmores collaborates with the Guardian to hold a Beautiful Gathering with the Guardian to educate women about the importance of providing the nutrients that the skin needs from within, by consuming vitamins and essential minerals to support skin health.

"There has been a change. Previously, my skin was normal. As I got older, how come my skin became dry. How come it was getting drier. It turned out that the older, collagen got down," said Abel, when met at Pondok Indah Mall, Kebayoran Lama, South Jakarta on Tuesday, December 17, 2024.

"I have fine wrinkles. Apart from using skincare, I started taking vitamins. If antioxidants are lacking, so early aging, lots of wrinkles, pigmentation, let alone not be accompanied by outside care. So we have to be assisted with supplements," he continued.

Abel sees that the trend of Korean skincare is attracting the attention of Indonesian women. The trend of Korean skincare is not only focused on healthy skin, but also focuses on the concept of "less is more". However, he suggested keeping it balanced by taking beauty supplements.

"We are looking for a suitable product. If the account takes vitamins, maintain the health of the body with exercise. It turns out that everything is sustainable. Exercise and eating healthy helps, my skin glows, health increases," said Abel.

"A healthy and safe life has an effect. This is how to pay attention to what we consume. Moreover, I routinely make up. If I don't take supplements, it's a dry face again. I've taken vitamins from within and it's been very influential so far." he continued.