YOGYAKARTA People with high stress and are not well managed, susceptible to heart disease and other chronic diseases. This finding is unwarranted, because an internal medicine doctor and psychiatrist and researcher Roland von Kryptel, MD. shows his findings that can be a motivation to immediately practice how to manage stress.
The finding of von Kryptnel, stress has an impact on blood clots. Of course you are curious, how can the realm of the mind affect the rate of red river flows flowing in the body's vessels? Blood viscosity, can change according to its conditions and functions.
Factors that contribute to maintaining blood viscosity affect how nutritional adequacy in cells, waste disposal, and wound healing. Under certain conditions, blood will thicken but sometimes it is also more dilute due to other factors. The body is so good at adjusting conditions, namely by changing the level of blood viscosity. This means that condensed blood is not always bad but only needs to be watched out for when it becomes vulnerable.
The balance of congestion and diluteness of blood is quite complicated. But launching Psychology Today, Monday, October 7, as stress increases, the balance shifts towards the formation of clots at the location of the injury. One mechanism of the stress response system, is through stress hormones such as epinephrines and cortisols. These two hormones promote the release of a protein that facilitates coagulation. Coagulation is a blood clotting process that increases as protein release decreases, resulting in clumping analysis. Stress hormones also increase the release and thickness of the propellet, which forms the clump fiber.
When blood thickens too often, according to von Kryptel's review, it can be at risk of developing heart disease and experiencing serious problems related to blood clots. Heart attacks, strokes, muscle cramps during exercise, pulmonary embolism, and deep vein thrombosis are major clots that occur more often with acute or chronic stress in people with heart disease.
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The behaviors that contribute to the above risk include physical inactivity, sleep disorders, excessive eating and obesity, smoking, and drinking alcoholic beverages. All these behaviors and conditions encourage excessive sympathetic activity in the autonomous nervous system and higher levels of stress hormones.
PRESSURE chronically thickens blood, and acute stress is more likely to crystallize blood clots. Unfortunately, this study does not show intervention recommendations for prevention. But managing stress and managing stress, seems to help prevent stress levels both chronically and acutely experienced too often that cause blood clots and at risk of internal illness.
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