YOGYAKARTA Eating patterns and types of food consumed daily contribute to health as a whole. As knowledge, certain food groups must be consumed limited to prevent comorbidities.

Abstacles are potentially serious medical conditions, occurring when the deaduld is inflamed and swollen. The deadlock is a small finger-shaped bag located on the right side of the lower abdomen that is connected with the large intestine. Abstacles generally require immediate medical treatment and in severe cases, surgery is needed to remove the inflamed dead intestine.

Factors that cause inflammation of the dead intestine, including infection, blockage, and trauma or collision. In addition, inflammation of the dead intestine can also be caused by consumption of the following food groups without limitation.

Evidence shows eating processed meat in a large amount of fried food can increase the risk of inflammation of the dead intestine. Processed meats such as sausages, sausages, and hot dogs, often contain a lot of fat, sodium, and preservatives. These ingredients trigger damage and inflammation in the digestive system.

Likewise, fried foods, because they contain unhealthy calories that trigger digestive disorders. According to a study published in JAMA Pediatrics reported by ColloECTal Surgery Singapore, Tuesday, October 1, it was found that children who consumed fast food and fried food more than three times a week were at high risk of developing inflammation of the intestines compared to those who rarely eat this group of foods.

Food groups that contain high fat and cholesterol, also increase the risk of inflammation of the dead intestine. High-fat foods such as fatty meat and butter cause digestive problems. Especially causes constipation and intestinal disorders that trigger infection in the dead intestine. The recommendation, limiting consuming egg yolks, livers, and shells. Because this food forms bile so that it clogs the dead intestine and is inflamed.

Food without processing or fresh food is the best food. According to research, processed carbohydrates and sweet snacks can increase the risk of developing intestinal inflammation. A group of processed foods and snacks with additional sugar, is associated with intestinal microbiomes that contribute to the development of dead end inflammation.

The relationship between dairy products and bowel inflammation is not yet entirely clear. However, some studies have shown that consuming high lactose dairy products without being restricted can increase the risk of developing comorbidities.

Lactose is a type of sugar that requires a lactase. Lactice is an enzyme produced by the refined intestine so that lactose is broken down and absorbed properly. Lack of lactice, causes lactose to be imperfect. This can make bloating, diarrhea, constipation, and inflammation of the dead intestine.

Foods are too spicy and acidic are considered to trigger potential inflammation of the dead intestine in limited research. These two food groups can cause irritation and inflammation of the digestive tract. Capsaicin in a spicy diet irritates the digestive tract layer. It also increases the risk of infection and blockage in the dead intestine.

That's the group of foods that cause inflammation of the dead intestine so that it needs to be limited in consuming it. From the explanation above, it is important to understand the selection of healthy foods for your daily diet. It is also important to take into account the time to eat, the portion to eat, and the adequacy of nutritional and vitamin needs for comprehensive health.


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