Why Do We Dream Of Someone, It Turns Out That This Is The Cause According To The Expert

Illustration Why do we dream of someone (Freepic)

YOGYAKARTA - Have you ever dreamed of someone? The figure that appears in that dream can be someone who is known or unknown. Many people experience it and wonder why we dream of someone?

You may think of the reason behind someone's presence in dreams. Especially when you dream of someone even though you're not thinking about it at all. This phenomenon often makes people who dream of it look for something to do with real life.

Dreams are often referred to as hope or represent a conscious mind. Not a few people believe that dreams are not just sleeping flowers, but are a sign of something. So what is the reason we dream of someone and their meaning?

There are various theories trying to explain why we dream of someone or something. Some explanations of this dream represent a desire that we are not aware of, interpret random signals from the brain and body, process and consolidate the information received, and serve as a form of psychological therapy.

Here are some of the reasons why we dream of someone, whether known or perhaps who you don't know:

According to Psych News Daily, some studies suggest that when we dream of someone then we are actually dreaming of a part of ourselves. This phenomenon is known as the "telepathy of dreams" and is still the object of research by scientists.

Dreams are often an interpretation of a person's activities or thoughts before sleep. This phenomenon of dreams is a way to fulfill our minds and provide comfort in overcoming deep worries and anxiety.

Dreams about someone can be a confusing and complex experience. We can not only dream of people close to us right now, but can also dream of people from the past that we may have forgotten or had no close relationship.

This dream can save certain messages. For example, dreams of someone who is very close to us can be an indicator of a strong relationship in the real world. This dream can mean we have a special feeling for that person and they have a special place in our hearts.

According to Carder Stout, a psychotherapist and licensed dream analyst, dreams of a person can show that we are thinking of a person's strongest character or character. For example, considering our friend as a humble figure, we may directly or indirectly think about the character.

Therefore, if you dream of someone then try to take the time to think about the person. Consider whether there is fear or anxiety that you may not be fully aware of and represented in the dream.

Dreams often serve as a way for our brains to process experiences and memories. If we just meet someone or experience an event involving that person, maybe we will dream of it.

The appearance of that person in a dream can be a way to process and integrate the experience. This dream can be part of the recovery process and emotional adaptation that is important for our mental health.