Tips For Performing Short And Easy Relaxation In Modern Life

Relaxation (Pixabay)

JAKARTA - The current lifestyle of people tends to be dynamic, busy and fast. The tight daily activities ranging from job demands to house activities often bring physical, mental, and mental fatigue.

Research results from Marsh Benefit, a global worker welfare consultant, show that around 26% of employees in Indonesia experience stress and emotional instability due to work pressure and daily life. In addition, survey results from the Kurious-Catadata Insight Center stated 46% of people in Indonesia lack sleep, an average of less than 6 hours per day.

In addition, excessive work culture and long working hours lead to clinical health conditions and sleep shortages. The global survey shows that 44% of people view mental problems as their main concern, so relaxation is an important priority.

Responding to this problem, PT Duta Abadi Primantara (DAP) presents Ogawa Maestro, a massage chair with artificial intelligence (AI) technology capable of providing innovative massages for total relaxation, helping to improve the comfort of life and mental health of its users.

The innovation of incandescent chairs is said to be able to meet the needs of facing a modern lifestyle that is busy and full of pressure but can be done briefly and easily.

Ogawa's Brand Manager, Edward Putra, explained that the combination of smart AI customization technology with high intelligence density silicone roller technology to Ogawa Maestro will provide the same massage experience as human hands at the right points of the body.

The AI feature in Ogawa Maestro is able to detect body conditions before designing adaptive programs for optimal relaxation sessions. Users will be pampered through the voice command feature, so that without trouble pressing the button, this massage chair can directly choose the required program," said Edward.

The use of Ogawa Maestro shortly before bed is recommended to improve sleep quality. Race 15 minutes before bed in addition to facilitating blood circulation, it will also relax the body so that it helps improve sleep quality, namely reaching deep sleep conditions faster. That way the metabolism in our bodies will be better and maintained", added Edward.

Ogawa Maestro is embedded with bluetooth music technology that allows users to play favorite music. In addition, users are also presented with binaural beats songs that have been prepared. Binaural beats itself are a type of sound therapy using two notes that have slightly different frequencies, which are heard in each ear via stereo speakers.

These frequency differences are processed by the brain as a single tone that will have a stress relaxation and reduction effect, increase focus and concentration, improve sleep quality, reduce anxiety, and increase creativity. By listening to Binaural Beats, listeners can create an optimal environment to achieve the desired mental state. Be it relaxation or focus or sleep.