Couples Who Secretly Have These 6 Habits, Have Healthy Relationships

Illustration of healthy relationship habits (Freepik)

YOGYAKARTA Romantic activities are fun, but healthy relationships are not determined by this frequent flowering moment. Of course sending flowers occasionally, sending text describes attention, to giving hugs, which are very meaningful in romantic relationships. But if your partner secretly has the following six habits, meaning that your relationship with you is healthy.

If you and your partner have a healthy relationship, it means that you are good at making decisions together. A skill that forms your ability is an efficient and collaborative way of communication. Indicators can understand each other so that they are easy to collaborate, is the efficiency of communication, satisfaction in relationships, and making decisions more quickly.

Sleep well is very useful. Not only individually, but also affects the success of relationships. When a person lacks sleep, research shows that he will get angry quickly and make him hard to judge things in relationships. This means that couples who secretly have a habit of getting enough sleep are more likely to avoid the negative effects of lack of sleep that have an impact on relationships.

Expressing affection every day is a habit that supports the welfare of the relationship. Opportunity is one of them. Research reported by Psychology Today, Wednesday, March 13, shows that cuddling has a direct effect on increasing relationship satisfaction. Someone who expresses physical affection, including hugging, also tends to be more satisfied in their relationship.

You certainly don't expect that someone who enjoys more time with their friends has romantic quality relationships. This was revealed by research in 2023 published in the Hournal of Social and Personal Relationship. This study shows that healthy couples know very well how much time is invested in friendship while prioritizing their romantic relationships.

Nostalgia or reminiscent of beautiful moments in the past, turns out to be good in your relationship. Recent research shows, engaging in certain nostalgia, predicts stronger relationship functions. Romantic nostalgia involves reflection of a beautiful past with its partner.

In the context of healthy romantic relationships, playing is associated as joy and has an interaction style that has the opportunity to improve relationships. This means that couples who are cheerful in interacting tend to be more satisfied with their relationship.

In addition to having the above habits, healthy relationships require effort. It's not an instant effort and only makes big moments. But the small habits that are carried out secretly, it also has a big effect on building healthy relationships.