Not Only Healthy, These Are 6 Benefits Of Local Food Consumption

Illustration of the benefits of local food consumption (Freepic)

YOGYAKARTA Local food consumption for your foodstuffs at home, turns out to have many benefits. If you shop at markets, bulk-stores, or organic stores, it will get the best quality food ingredients taken from nearby farmers. Consuming local food, means enjoying more local products and other foods from farmers or producers in the nearest community. Some of the benefits are obtained from consuming local food, including the following.

Foods grown and produced by local communities or farmers are not imported from other countries or other areas that are further away. This means that local food and produce are often very fresh and taste better than non-local food. Local products sold in farmers' markets may have been picked or harvested one or two days earlier or in the morning market. So that the celebration of fruit and vegetables is fresher.

Fruits and vegetables may lose some of their nutrients during travel and processing or even when stored in a store. For example, vitamin C in the fruit may start to degrade when it is stored for too long.

If you shop at the farmers' market, you will most likely get acquainted with new foodstuffs. Each region has different soil characters and habits, for that they use agricultural land or gardens, also adapted to the needs of the surroundings. There are so many interesting products, whether in types of rice, flour, vegetables, fruit, to tea or coffee.

Consumption of local food from local farmers' crops also supports the environment. This means that pollution from the delivery of yields to consumers is less. Consumption of local food means less carbon footprint because the distance is shorter. In addition to supporting the environment, consuming local food also helps maintain green space and agricultural land in your area.

When you buy local food, money is most likely to continue to circulate in the local economy. Several studies show that local food has a multiplier effect. Launching Healthline, Wednesday, February 14, the multiplier effect means that local food contributes to increasing employment, community income, and other positive impacts.

Buying local food is useful in establishing relationships with livestock and food producers. Building relationships with them, farmers, breeders, and producers, is a great way to build communities. This kind of connection can help develop appreciation for your food and your family.

Those are the six benefits of consuming local food. In addition to being beneficial for health, consuming local food also makes it easier for you to access it. You can visit the nearest market from where you live, become a member of a local food cooperative, or eat at a restaurant near your home.