Sea Moss Went Viral After Being Eaten Expensively, What Are The Benefits For The Body?

Sea Moss Gel went viral after eating Mahalini. (TikTok/Mahalini Raharja)

JAKARTA - After going viral after being consumed by Bella Hadid, sea moss gel has now gone viral in Indonesia again. This happened after singer Mahalini uploaded a video of her consuming a sea moss gel on her TikTok account.

In the video he shared, Mahalini and her husband, Rizky Febian, took a sea moss gel. The video has drawn many visits and was commented on by netizens.

"Noted after birth, I want to buy a sea moss gel so I feel good about the thin line satset ah," commented one netizen.

Then the sea moss gel again reaped discussion on social media, related to its origin to its benefits. Sea moss gel is also known as red seaweed, which grows a lot on the rocky coast of the Atlantic area.

The process of making sea moss gels is with red seaweed that has been dried and soaked in water until it expands, then blended to form a gel texture. This gel is called sea moss gel and is commonly consumed as a supplement.

The benefits are many for body health. Here are some benefits of sea moss gel for you to know what is quoted from Healthline, on Friday, October 3, 2025.

1. Support heart health

Sea moss gel is rich in fiber, vitamins, and minerals. Nutrition can help support heart health, by regulating blood pressure, cholesterol levels, to blood sugar control.

2. Maintain endurance

Eating sea moss gel regularly can boost the immune system, thanks to the vitamins and minerals in it. This food is rich in vitamins C, iodine, and zinc, which have been shown to help keep the immune system effective.

3. Help manage weight

Eating the sea moss gel also helps efforts to manage weight become ideal. Sea moss gel contains fiber, vitamins, and minerals, which can help prevent overeating and create a calorie deficit.

4. Encouraging body recovery

Sea moss gel is famous for its anti-inflammatory nature. There are also high levels of taurine content, amino acids, which are important for body recovery, especially after sports or other health aspects as a whole.