Data Reveals 2 Of 5 Indonesian Elderly At Risk Of Osteoporosis

Illustration of the elderly in Indonesia risks osteoporosis (doc. Anlene)

JAKARTA - Indonesia faces serious challenges related to bone health in the elderly group. Based on the results of a bone scan conducted by Anlene in 12 cities from August 2024 to May 2025, nearly 75% of the elderly in Indonesia have moderate to high risk of developing osteoporosis.

This condition can weaken and make the bones vulnerable to fractures, which have a significant impact on the quality of life of the elderly. In general, about two out of five Indonesians have the potential to experience osteoporosis.

The data also highlights a lifestyle that has a major impact on the risk of osteoporosis. Elderly people who do not regularly consume milk and rarely do physical activity every day tend to have a higher risk.

In contrast, a balanced diet and consistent physical activity have proven to reduce the risk of bone loss significantly. Daily physical activity almost doubled opportunities to maintain bone density, while consumption of calcium regularly contributed to lowering risk by almost doubling.

According to Dr. dr.men Z. Tamin, Chairman of the Indonesian Osteoporosis Association (PEROSI), osteoporosis is often not detected, causing fractures.

"It is important for the community to maintain bone health from young to old age. The combination of consumption of calcium and routine foods is the key to maintaining bone strength and preventing fractures," he said.

In order to increase this awareness, various educational programs and bone health checks have been carried out to help people recognize bone conditions from an early age.

In the past year, more than 340,000 people from various age ranges have participated in thebone scan program from Anlene from adults to the elderly.

"We want to help the public recognize the condition of their bones from an early age, especially because the risk of osteoporosis increases significantly in women and those over 50," said Yauwanan Wigneswaran, President Director of Fonterra Brands Indonesia in Anlene's press statement to VOI.

Better knowledge and education are expected to encourage preventive measures so that the elderly can enjoy a healthy and active age.

Given the increasing prevalence rate of osteopenia and osteoporosis, especially in Asian areas including Indonesia, nutrition and a healthy lifestyle for bones need to be considered, especially for individuals who are entering their old age.

Research shows that regular consumption of dairy products relates to better bone mineral density and lowers the risk of osteoporosis. Thus, maintaining the intake of bone nutrition is not only important for children, but also as a health investment in the elderly.

"It is also recommended for the elderly to carry out early detection, several regions in Indonesia provide bone scanning services to help the community monitor the health of their bones," added Yauwanan.

Examination like this is an important first step in an effort to keep bones strong and prevent the risk of fractures that can limit daily activities.