Secrets Of Living Budget Former Malaysian Prime Minister At A Age Of Almost A Century

Former Malaysian Prime Minister Mahathir Mohamad spoke with the Executive Board of the Indonesian Malay Cultural Customary Council at the Perdana Leadership Foundation in Putrajaya. (ANTARA)

JAKARTA - A healthy lifestyle is an important part of Tun Dr's daily life. Mahathir Mohamad, a former Malaysian Prime Minister who is now almost a century old.

At the age of 99, Mahathir Mohamad remains physically and mentally active, a reflection of a disciplined lifestyle that can have a major impact on the quality of life and longevity.

Despite having passed almost a century of life, Tun Mahathir still enjoys various activities that require energy and body balance, such as driving a car and riding a horse. "I can still guide the train and also ride a horse," he said when interviewed in his office at the Perdana Leadership Foundation, Putrajaya, on Wednesday (April 23), as quoted by ANTARA.

Born in Alor Setar, Kedah, Mahathir will celebrate her 100th birthday on July 10, 2025. Even though she had a heart problem that required two surgery, she was still able to recover and live a life full of enthusiasm.

According to Mahathir, one of the keys to his health is maintaining a balanced diet. He avoided excessive consumption and made sure his weight was stable in the range of 60 to 62 kilograms over the past four decades.

"I can still wear the clothes I have had since 40 years ago," he said with a proud smile.

As a doctor, Mahathir understands the importance of a healthy lifestyle in supporting a long life. He stated that people who do not have chronic diseases such as cancer tend to have greater chances of living longer.

His daily life is filled with various activities that stimulate the body and mind. During the month of Ramadan, he often visits bazaars around Kuala Lumpur and other countries, not only to buy open food, but also to interact with the community.

In addition to being physically active, Tun M also maintains the sharpness of his mind through reading and writing habits. In his office, there are piles of books and newspapers, with several English newspapers on the table signaling his habit of following the latest developments of information.

Through an organized lifestyle, an unquenched learning spirit, and its closeness to society, Mahathir became an inspirational figure who proved that a long life can be achieved with discipline and a healthy lifestyle.