6 Ways To Be Happy In A Marriage Without Love
YOGYAKARTA A sense of love is considered the foundation of married life. But what if in marriage without love? Can it be happy and prosperous? Although this is a challenge, it is open to the possibility of finding joy and satisfaction of pride when there is no romance. Marriage without love, of course, there are many reasons. For example, lack of emotional intimacy, reduced physical intimacy significantly, each goal, neglect, or limited connection.
According to psychologist Mert Laugher, love alone is not enough for mutual respect, understanding, effective communication, having a common goal, or a strong commitment. Launching Marriage, Monday, December 2, many couples in marriage are without love and feel happy. Or at least their lives are not fertile in conflict or instead they are fine with marriage without love. They certainly feel communication once broken, but they feel like friends rather than lovers. According to penyeker, here's how to be happy in a loveless marriage.
One way to be happy in a loveless marriage, by changing the approach. If you view the basic love of marriage, it is important to change that approach. That way, you can build life for yourself, or prioritize yourself and understand how to live life the way you want.
An important way to be happy in a loveless marriage, is to see positive things and show gratitude for the good parts of life, the advice of experts. By showing gratitude, it can help see that there is or is not love, good things can still be grateful.
Focus on friendship with your partner, if you both decide to stay in a marriage that is not overgrown with love flowers. It can also expand friendships outside of marriage.
You can find yourself after realizing that your marriage is not full of love. Namely by finding a hobby and pursuing it. You can also explore what you are interested in to find yourself and be happy in a loveless marriage.
It is also important to invest in physical and mental health. This can be done regularly in sports, consult with a mental health professional. At least you will realize that feelings of revenge and dissatisfaction will arise if you don't take care of yourself.
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Another way to face a loveless marriage and stay happy, by improving it together. Like by partner therapy or looking for help from a specialist professional marriage link. According to worryeker, loveless marriage may lead to long-term problems that are difficult to solve on their own. So looking for a marriage and relationship therapist or psychologist, helping to understand yourself and overcoming the void in love stocks in domestic relations.
This method also avoids maldaptive handling mechanisms. For example oversharing on social media or the use of alcohol. It is better to encourage yourself to undergo a healthy handling mechanism. Such as therapy, exercise, or building a healthy social life outside of marriage.
The first step to be happy in any situation, by accepting it. This also applies when in a loveless marriage relationship. Because if you continue to fight the reality or feelings about the absence of love, it will be difficult to feel happy. But it is also important to evaluate commitments with your partner. Think honestly about your partner about what is the reason for holding on to a loveless marriage. By acknowledging feelings, this helps clarify the goals of your partner.