Is It True That Garlic Is Effectively Used To Overcome Acne?

Acne is often a problem with facial skin which is quite disturbing to appearance. No wonder some people are looking for a powerful way to deal with acne.

One of the natural ingredients that is believed to help treat acne is garlic. Is that true?

According to the Hindustan Times page, India-based aesthetics doctor, dr. Mili Sinha stated, there are different views in medical circles regarding the benefits of garlic in dealing with acne.

Some doctors believe garlic can help, while others argue there is a more effective and proven solution.

"I personally think eating garlic may not have a direct impact on the treatment of acne. Although garlic can be used as supporting therapy under certain conditions due to its anti-inflammatory and antioxidant properties, there is still not enough scientific evidence to support these claims," Sinha explained, as quoted by Antara.

Sinha added that applying garlic directly to the skin can actually trigger redness, irritation, and burns.

For those who experience chronic acne, especially the type of characteristic or caused by hormones, garlic may not be the most effective solution.

"Be patient and undergo treatment slowly is the key in managing acne properly. It is better to choose a product that has been tested than to use its own treatment which is not necessarily effective," added Sinha.

Meanwhile, an expert on skin from Oteria, Aditi Jain, said that although garlic has health benefits and is often considered a traditional medicine, relying on it as acne solutions may not be a wise move.

A balanced diet, adequate hydration, and the use of appropriate skin care products according to your skin type are much more effective in dealing with acne. Garlic may support overall health, but it cannot be considered as the main solution to skin problems," explains Jain.

Although there is no strong scientific evidence yet, Sinha also mentioned that garlic has antibacterial, antiseptic, and anti-inflammatory properties, especially in allicin compounds contained in garlic are believed to be able to fight acne-causing bacteria.

Even so, until now there has been no research to support it as a definite treatment for acne.

While consuming garlic excessively can trigger liver pain, digestive disorders, and discomfort in the gastrointestinal tract, especially for those with a sensitive or prone stomach to digestive problems.

"People who are allergic to garlic may experience reactions in the form of skin rashes, itching, or in more severe cases, respiratory problems," said Sinha.

For more effective and long-lasting results, it is recommended to undergo a comprehensive approach, including a balanced diet, a consistent skin care routine, and consult with professional medical personnel.