What Is Clingy Like? Here Are The Characteristics
YOGYAKARTA - Clingy is a term to describe someone who has a dependence on those closest to them. clingy people usually depend heavily on a partner, lover, or close friend to meet their emotional or physical needs.
clingy people may be easy to find in the surrounding environment when, whether friends, family, and colleagues. It could be that you yourself have this clingy nature but don't realize it. Some people still don't know what clingy is like.
People with clingy behavior indirectly believe that they are unable to take care of themselves. Clingy properties include mental health disorders that can harm themselves, both in terms of work, romance, and others. So what are the nature of clingy and how to deal with it?
Clingy's nature is also referred to as a dependent personality disorder (DPD). Clingy is a mental health condition when a person has anxiety and excessive need to get attention from others.
Clingy is included in the category of 'Cluster C' personality disorders. People with clipy behavior store feelings of anxiety and fear that often end up with themselves. People with this trait tend to have difficulty in making decisions on their daily actions.
Here are some properties of clingy that you may have seen in someone or maybe you've experienced yourself:
If you feel you have a clingy nature, you should evaluate yourself and take steps to overcome it. Maybe all this time you've been behavioral in your partner or parents, but you feel it's normal and don't realize the negative impact.
If it's true that you have a clingy nature, don't overthinking. The earliest step you need to take is to accept this reality and immediately take steps to change behavior. Here are some ways that you can apply to overcome or eliminate clipy properties.
First, you have to realize whether there is a clingy nature in you. If you constantly want to communicate or meet your partner and often monitor their activities on social media, it's likely that you are busy.
Realizing the nature of the charity that exists in you can be the first step to change this behavior. After accepting the fact that you are a client, try to build a healthy relationship with your partner or friends.
Once you are aware that you are downright, talk to your partner or friends about how your behavior affects their feelings. This step can help you see the situation from an objective point of view. In addition, it is also useful to provide insight into changes that need to be done.
Try taking the time to find yourself by doing the hobbies or activities you enjoyed before. In this case, it doesn't mean you have to stay away from your partner or friends, but keep your relationship and meet at the agreed times or situations.
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When you are in love, it is very easy to direct all energy to your partner. However, this can have a negative impact on other relationships, including relationships with friends that have been around for a long time before a romantic relationship begins.
Try to realize again how you maintain relationships with those closest to you other than your partner. If you've been far away or feeling strained from relationships with friends, you should look for time for quality time with them.
Given that the nature of clingy is often rooted in fear of being abandoned or replaced, seeking psychological assistance can be very useful for overcoming it. By consulting with psychologists, it can help build good relationships and improve your mental health.
Those are examples of cliny traits that you need to know to see if they are in you or those closest to you. If you have a clingy nature, you should immediately evaluate yourself and change behavior for the good of yourself and relationships with others. Also read what syndrome is.
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