Create Concern For Others With These 3 Ways To Occupy

JAKARTA - Taking place is the ability to feel what others feel. This is the key to building meaningful relationships and living with other people. Some people are born with natural abilities to sympathize with, and some feel difficult to connect with others.

But if you feel the ability to put yourself on the other side of others is lacking, there are several things you can do to deepen empathy.

Cheryl Delaney, a licensed professional counselor in Atlanta, explained that studying other people is a big step towards becoming more empathetic.

If you find it difficult to understand other people, then you will most likely find it difficult to understand their behavior or way of thinking. If it is difficult to understand other people, you will find it more difficult to empathize.

In order to better understand other people, you can do some ways, such as asking people questions, being active listeners, always being present to provide support, letting them actively participate in activities or events.

Developing empathy can be a challenge if you haven't been completely included in other people's lives. Deirdre Cummings, a professional clinical counselor and lawyer licensed in Louisville, Kentucky, offers a number of tips to do this:

Exposing yourself to new stories and life situations can help you learn that the world is a vast place with various perspectives and experiences.

Love is an important part of the type of empathy that partners with caring and moves you to act. Kindness is the root of affection.

Delaney recommends the following exercises for you to consider if you try to develop more empathy overall:

Empathy can help you understand what a person is going through. It can also direct you to treat and provide comfort to others. Most people grow with the ability to develop empathy, but the more often you practice it, the more empathetic you will be.

Learning more about other perspectives, dealing with various groups of people, and trying to provide support to others can help you become more empathetic.