6 Ways To Deal With Overcontrolled Couples

Illustration of how to deal with a partner that is too controlling (Freepic)

YOGYAKARTA A romantic relationship is not always harmonious. If your partner is too controlling, this will limit and cause unhealthy relationships. For those of you who have a partner who have too much control, you can deal with it wisely in the following explanation.

The signs of your partner controlling them all the time, including having a final decision without considering your opinion, choosing who you can connect with outside of your relationship, and he always checks messages that come in on your smart device. If your partner does these signs, it means that he wants to control both his relationship and his partner.

One of the things that can reconcile is to speak openly. This conversation is necessary, because maybe your partner doesn't know that he is in full control. Maybe he also thinks that way he shows love and attention to you. So talk and offer solutions to what is permissible and cannot be controlled.

One thing that couples don't know about is how to respect boundaries. Couples who like to control want to have a final decision on everything. He wants to know every detail of your life parts and make decisions for you. This situation may make it difficult for you, but you need to realize that everyone has boundaries. Including boundaries in controlling your life and supporting you to thrive.

The thing that needs to be explained about boundaries, first that you have autonomy. You also need to develop yourself without the permission of your partner to meet friends. By communicating boundaries, you and your partner can build an agreement, respect each other's needs, and keep their trust.

Impulating is one of the tools used to control. If your partner makes you feel guilty not because of your fault, maybe it's time for you to notice it immediately. That in a relationship it is the responsibility of two people, not relying on one control and another being controlled. If possible, don't hesitate to say 'no' for things you don't need.

It's worth realizing, you have emotional and financial freedom. For that, don't rely entirely on emotional and financial independence. You can control yourself, which means you can be independent.

How to react to your partner's control also needs to be considered. Do not let you argue illogically and cause heretical thinking. For example, if you are confined to a circle of friendship, you can argue that every adult has the right to hang out with anyone as long as he knows it is a support system that supports self-development.

Those are the six ways to deal with a partner that is too controlling. If the above solution does not find positive results, you and your partner can consult a professional or relationship therapist.