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YOGYAKARTA - Teh is one of the fresh drinks that is widely liked by Indonesians. From so many types of tea, ocha or Japanese tea are one that is widely liked by the public. Not only does it taste good, this tea has a variety of benefits for people's bodies.

If Indonesians only enjoy ocha when eating at Japanese restaurants, it's different about Japanese citizens. Like water, Japanese citizens are used to consuming this tea in their daily lives, from breakfast to dinner.

Most people understand ocha as Japanese green tea. Meanwhile, the Japanese word means tea. However, because Japanese citizens usually drink green tea, so people call it the name.

Ocha itself in Japan consists of various versions, ranging from sencha, matcha to hojicha tea. Each tea has a different taste because it is processed and brewed in different ways. Not only that, the planting method also has different results that will have an impact on the taste of tea.

How to make ocha is also different from other teas. After being picked, this tea cannot be brewed immediately but must go through a special method to create colors to a distinctive aroma. So, the way the picking is until it is ready to be drunk will take about 6 hours.

Green tea is one type of sinensis Camellia plant. This plant has been widely used for healing in Japan and China since hundreds of years ago. Compared to other types of tea, the way green tea works is shorter as a result, the content of antioxidants and nutrients in it are always preserved.

In 100 gr of green tea, various important nutrients are found that are good for the health of the body, including:

So after knowing the content of ocha tea, see other interesting news on VOI, it's time to revolutionize news!


The English, Chinese, Japanese, Arabic, and French versions are automatically generated by the AI. So there may still be inaccuracies in translating, please always see Indonesian as our main language. (system supported by DigitalSiber.id)