Do Cats Need Sports? To Prevent Obesity, Here's The Explanation

Illustration of whether cats need exercise to prevent obesity (Freepic /anatoly_cherkas)

YOGYAKARTA Cats spend a lot of daily time sleeping. Even cats usually sleep for 18 to 22 hours a day. But outside of sleep, they tend to stay active during waking up. On average, cats take 30 minutes of exercise each day. The goal is to keep anabul healthy and happy. Even though the duration of this sport depends on age, race, and lifestyle, they generally need time to play or structured sports.

In fact, raising cats at home is not a hassle. They can play or exercise on their own as long as there are lots of toys or games at home provided. When cats are in the wild, they naturally exercise by hunting and playing. Therefore, cats that have access outside the home, usually have more exercise than indoor cats.

Cats need regular exercise to help keep them physically and mentally healthy and improve overall well-being, reported by The Spruce Pets, Tuesday, November 7. Encouraging favorite anabuls to play and exercise also prevents behavioral problems such as biting and scratched or damaging furniture.

Regular exercise also helps cats burn calories and maintain healthy weight. This can help prevent obesity and reduce the risk of health problems related to diabetes and joint inflammation. In addition, exercise helps maintain and build tightness and muscle strength in cats that are very important, especially for older cats so they are not susceptible to disease, loss and muscle weaknesses.

For mental benefits, exercise helps prevent boredom, anxiety, and depression, which can lead to destructive behavior and other behavioral problems.

Playing time with toys or interactive games can help keep cats mentally sharp and active. Regular playing time and activities can keep cats mentally sharp, reduce stress and anxiety, prevent behavioral problems, and encourage social interaction with humans and their pets. Simple games or sports for cats, among them as follows:

Interactive toys such as food or toys puzzles that are operated with a tentai. This toy allows your cat to play alone without humans. Some cats can play interactively in the form of small mice or catnip balls.

Toys of sticks are operated by humans to play with their favorite anabuls. Many cats will chase fur or balls at the ends of the sticks. This game also strengthens the association of the cat owner with his favorite enacted animals.

Cat trees are designed and usually installed in the room. Cats can respond to this game by climbing, touching, or relaxing and chasing. This is a great way if you have more than one cat at home.

Instead of risking furniture to become a toy and sharpening cat nails, it is more appropriate to provide a garukan pole. This pole also gives cats the opportunity to stretch, maintain the health of their nails, and train their claw. Although at first glance this steaming activity is not a sport, it's like yoga for cats.

Like a hamster game as a cat ride, this meroda game is suitable for cats to play independently. Before providing a match for your favorite anabul, it's important to recognize the character of your cat so that they keep using the game.