JAKARTA - Marshanda is known to have mental health problems, namely bipolar. This health disorder has been in him since 2009. Even so, Marshanda, who continues to try to be peaceful with his condition, often shares his perspective.
Not long ago, Marshanda through his TikTok account @marshastardust shared his views regarding 'healing'. For Marshanda, the meaning of healing is not just a vacation but involves reflection and self-introspection.
"The correct healing involves reflection, introspection, shock because we are aware that we are experiencing things that create inner wounds within us or trauma," said Marshanda, quoted by VOI from his TikTok account, Monday, October 23.
In addition, the mother of one child explained that healing for her does not always have to be fun. Sometimes healing must be overcome with painful things too.
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"The self-introspection, all of these are artificial, uncomfortable and scary stages to process. If it healing, that's like that," he explained.
Therefore, Marshanda reminded people who have a desire to healing must have a purpose. Because if you don't have a purpose then it will only be a vacation.
"If you don't get through this and don't know what the goal is, then it's just a holiday. There's no healing," added the 34-year-old artist.
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